Workout of the day The WOD is the “Workout of the Day.” It consists of various exercises from a variety of disciplines.You will always find the next day’s training the evening before on the Spree CrossFit Facebook page. Spree Crossfit - In Squat We Trust ist hier: Spree Crossfit - In Squat We Trust. 2 weeks ago Exciting things are happening this January: SpreeCrossfit turns 10! To celebrate this appropriately we have some new apparel you can order! shop.spreadshirt.de/spree-cf/ #spreecrossfit #10years #berlin #unicorn ... See MoreSee Less View on Facebook · Share Share on Facebook Share on Twitter Share on Linked In Share by Email